We’re committed to helping you.
Home
Services
Photo Gallery

Phone 208-816-9357
Trost Personal Training, LLC
Interested in learning about our services?
"... For the VERY FIRST time in my varied attempts to access a trainer to help with weight loss and growing strength and improving balance Jennifer REALLY LISTENED..." 

- Ray Rosch
Contact Us
Training Services
Specializations
Welcome.
If you’re looking for high quality and personal service in the Lewis-Clark Valley, you’ve come to the right place!

At Trost Personal Training, LLC we’ll give you the attention and personal service you deserve. 

Let's set up your free consultation today!
  • One-on-one
  • Buddy (2 or 3 people)
  • Small Group
  • Private Exercise Studio
  • In-home fitness
  • Outdoor
  • Special Programs
  • Senior Fitness Specialist
  • Weight Management
  • Cardiorespiratory Training
  • Prenatal Fitness 
Please note: Depending on your web browser settings you may see links embedded in certain words on this site promoting nutritional supplements. Trost Personal Training, LLC did not place these links, nor supports these products. 
Jennifer Trost Owner, Certified Personal Trainer